Recipe: Roasted Chicken Thighs with Fennel & Lemon (2024)

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Faith Durand

Faith DurandSVP of Content

Faith is the SVP of Content at Apartment Therapy Media and former Editor-in-Chief of The Kitchn. She is the author of three cookbooks, including the James Beard Award-winning The Kitchn Cookbook. She lives in Columbus, Ohio, with her husband and two daughters.

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published Mar 8, 2017

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Recipe: Roasted Chicken Thighs with Fennel & Lemon (1)

Serves4

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Recipe: Roasted Chicken Thighs with Fennel & Lemon (2)

I love one-dish meals, especially ones that involve fennel and lemon. The aromatic anise flavor of fennel and its juicy bite, caramelized around the edges by the heat of the oven — ah, it’s delicious. So you can see how this quick, one-pan dish is really my favorite meal of the past month.

My love of chicken thighs is well-documented. They’re not terribly dark, so even those in your household who prefer white meat shouldn’t turn their noses up at thighs the way they might at drumsticks. And chicken thighs are unfailingly moist and forgiving. You can overcook them just a bit and they’ll still be melting and juicy. They also are cheap. So really, what can go wrong?

Here I roast chicken thighs in a light bath of lemon juice, olive oil, and garlic, with thick wedges of fennel bulb thrown into the mix. They all roast together at high heat, crisping up around the edges and becoming infused with the flavor of garlic and lemon.

And it’s so quick and easy; just cut up the fennel, toss it with the chicken and the other ingredients, roast, and serve. Done!

Tester’s Notes:

My fiancé tends to halfheartedly eat fennel, regardless of how it’s prepared — this is the first time he quickly ate it off his plate and went looking for more. The simple method of roasting fennel wedges alongside chicken thighs allows the vegetable to absorb the rich juices from the meat while they caramelize on the sheet pan, making them incredibly addictive.

While this recipe originally called for boneless, skinless chicken thighs, I opted for bone-in, skin-on, as they bring a bigger jolt of flavor and texture to the dish (thank you, crispy chicken skin) and always feel more substantial to me. I also reduced the salt a bit, as I felt the original amount produced a dish that was a tad too salty.

Also, I definitely encourage you to serve this dish with the optional cooked rice or bread (cooked couscous would also be lovely) — there’s some great lemony, garlicky sauce lingering on the sheet pan that deserves to be soaked up.

Sheela, February 2017

Comments

Serves 4

Nutritional Info

Ingredients

  • 2 pounds

    bone-in, skin-on chicken thighs (4 to 6)

  • 2

    small fennel bulbs (1 to 1 1/4 pounds total)

  • 4

    large cloves garlic

  • 1

    Meyer or regular lemon

  • 2 tablespoon

    olive oil

  • 2 tablespoons

    dry white wine

  • 1 teaspoon

    kosher salt

  • Freshly ground black pepper

  • Cooked rice or bread, for serving (optional)

Instructions

  1. Arrange a rack in the middle of the oven and heat to 425°F. Place the chicken in a large bowl; set aside.

  2. Trim the stalks and fronds off the fennel bulbs and set aside the fronds. Cut each bulb in quarters through the root. Cut each quarter into 1-inch-thick slices. Add to the bowl with the chicken. Mince about 1 tablespoon of fennel fronds and add to the bowl.

  3. Mince the garlic and add to the bowl. Finely grate the zest of the lemon into the bowl. Juice the lemon and add the juice to the bowl. Add the oil and white wine, season with the salt and a generous amount of black pepper, and toss to combine.

  4. Transfer the chicken mixture onto a large baking sheet. Arrange the fennel around the outside and place the chicken pieces closely together in the center. Pour any remaining juices from the bowl over the chicken.

  5. Roast until the chicken reaches an internal temperature of about 160°F and the fennel is tender and beginning to brown around the edges, about 30 minutes. Take the pan out of the oven and cover with aluminum foil. Let it rest for about 5 to 10 minutes before serving with rice or bread if desired.

Recipe Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Filed in:

Chicken

dinner

easy

Gluten-Free

Ingredient

Main Dish

Recipe: Roasted Chicken Thighs with Fennel & Lemon (2024)

FAQs

Should you turn chicken thighs when baking? ›

Few things beat the combo of crispy, sizzling skin and juicy, tender meat. Hands off. Once you send the chicken thighs off to the oven to bake, that's it! There's no need to flip the thighs or rotate the baking pan while they roast.

How to make chicken thighs taste better? ›

Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.

Should you bake chicken covered or uncovered? ›

Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results. Lastly, think about the desired texture and flavor you're trying to achieve.

Do you cook chicken thighs covered or uncovered? ›

Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F. Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.

How to make chicken more flavorful? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

How do you get seasoning to stick to chicken thighs? ›

Pat the chicken dry.

If using a dry rub, pat the chicken dry with paper towels before seasoning to ensure the dry rub properly sticks to the meat. Rubbing olive oil or butter onto the dry chicken first can also help seasonings stick.

What's the difference between roasting and baking chicken thighs? ›

One cook will say they baked a chicken; another will use the same temperature and technique but say they roasted a chicken. A good guideline is that baking savory foods typically involves a lower temperature—375 degrees and below. Roasting them refers to dishes cooked at 400 degrees and above.

Do chicken thighs get more tender the longer you cook them? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

Why do chefs prefer chicken thighs? ›

While the breast is very low in fat, chicken thighs are higher in fat, and in cooking, fat equals flavor. It also means the thighs are more tender and less likely to dry out than chicken breasts—in other words, they are very easy to cook and very difficult to ruin.

What ingredient makes chicken skin crispy? ›

That trick is a sprinkling of baking powder, and it'll get you the crispiest, crackliest bites of fatty, salty skin imaginable, whether you're cooking just one thigh, a plate of wings, or an entire bird.

How do you cook chicken thighs so they are not tough? ›

Place the chicken thighs skin-side down on the grill or grill pan. Grilling chicken thighs with the skin on is a great way to keep the meat moist in the cooking process. If you don't want the added calories and fat, just remove the skin before serving.

How do you not overcook chicken thighs? ›

Using a meat thermometer to gauge your progress is the best way to make sure your meat is cooked to a safe 165 degrees F without worrying about overcooking. Use your favorite spice rub and marinade, follow the instructions above, and you'll have delicious grilled chicken thighs in no time.

Do chicken thighs need to be turned? ›

Yes, it is recommended to flip chicken breasts or thighs when cooking them in the oven. Flipping the chicken halfway through the cooking time ensures that both sides are evenly cooked and helps to prevent the chicken from drying out. This also allows the chicken to develop a crispy, golden-brown exterior on both sides.

Should you flip chicken thighs halfway through cooking? ›

If using skin-on chicken thighs, it's best to start them skin-side down on the baking sheet, then flip halfway through to get crispy, golden skin.

How do you know when to flip chicken thighs? ›

Next, place the chicken thighs with the smooth side down first and don't touch it or move it until at least 5-7 minutes, depending on the thickness of the chicken. You will know when it's time to flip it when it easily releases on its own. It will lift easily off the pan and nothing will be stuck to the oil.

How do you know when to flip chicken? ›

Cook until browned on the bottom, 5 to 7 minutes. If you try to turn the chicken and it feels stuck, it isn't golden and crispy or ready to flip. Flip the chicken and cook until it reaches 165°F, 5 to 7 minutes more.

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