Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (2024)

Homemade pies can be a lot of fun to make, and you can put your love right into it.

“Regular” pies are of course contain lots of white sugar, butter, gluten, dairy products, etc. But now especially that the seasons are shifting, the natural energy of this season is go inwards, and a little treat here and there may feel really nourishing to you. Good desserts go a long way to heal our body, mind, and soul.

I really love nutmeg and so I really love this pie. While this pie does have some fat (from the nuts) and sugars, it doesn’t contain the aforementioned beauty-busting ingredients. It’s raw too, except for the maple syrup if you use it. Nuts are heavy though so remember a little bit of this pie goes a long way!

Now you can make your pie with love and eat it too.

Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (1)

Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (2)

Raw Pecan Love Pie Recipe

Kimberly Snyder

Print Recipe

Ingredients

  • Crust:
  • - 2 cups walnuts
  • - 3 cups of pitted dates
  • - 1 cup coconut flakes finely ground
  • Filling:
  • - 2/3 cup filtered water
  • - 1 cup raw pecans soaked about 15 minutes
  • - 1 cup organic Thompson raisins
  • - 1 Tbs. vanilla extract
  • - 1 tsp. nutmeg
  • - 1/3 cup raw coconut nectar or maple syrup
  • - 1 tsp. Celtic sea salt

Instructions

  • Pit the dates yourself, extracting each pit and discarding. Add the dates, coconut flakes and walnuts to the food processor and mix on high until thoroughly mixed.

  • Press the mixture into the bottom and sides of a pie tray. Set to the side.

  • Blend all filling ingredients together in the blender until smooth. Pour onto the crust of the tray, and garnish with fresh, raw pecans.

  • Set in freezer overnight, or for at least 5 hours before serving. Remove from freezer for about 10 minutes or so (depending on your freezer) to let it thaw a bit. Slice up and enjoy!

Tried this recipe?Let us know how it was on Instagram!

22 Comments

  1. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (3)

    Jessiecaon September 29, 2012 at 11:43 am

    Can I substitute the coconut flakes with something else?

    Reply

    • Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (4)

      Sharonon May 29, 2013 at 3:20 pm

      try almond or cashews, still tastes great :)

      Reply

  2. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (6)

    Andreaon September 29, 2012 at 1:04 pm

    Thank you for this recipe!!

    Reply

  3. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (7)

    Kalion September 29, 2012 at 5:07 pm

    Kim do you use your vitamix for this recipe?

    Reply

  4. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (8)

    Corrin Bennetton September 30, 2012 at 2:47 pm

    I made this raw pecan pie and it is heavenly!! I left it in the freezer by mistake and served it as a frozen treat. My guests loved it and thought I had made a semi-freddo with a luscious crust. So-o-o delicious.

    Reply

  5. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (9)

    Maron September 30, 2012 at 3:02 pm

    Made this before and…. it is even better then it looks! No Joke =)

    Reply

  6. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (10)

    Rachelon October 1, 2012 at 12:59 pm

    Genetically modified cow that contains double the amount of the “healthy” milk proteins known as casein. What is happening to this world?

    Reply

  7. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (11)

    nancyon October 2, 2012 at 10:49 am

    Hi Kimberly! I am writing from Lima, Perú. I have just started with the GGS and love it. Thanks a lot, it has really helped me in this 5 days I have been drinking it (no more bloating, better digestion, no constipation…great!). I have some questions: I started a month ago going twice a week to the gym. I went to Pilates for two years and really did see no major changes in my body. I am 47, kind of skinny (125 pounds and 5.24 foot) but I have cellulite in my thigh and it is now appearing a bit in my belly. It really worries me. How can I make it go away? Will Yoga help? If so, what kind should I practice? Hata Yoga, Power Yoga…I am lost. Thanks for your book, your blog, your daily tips! Have a nice day! Bless. Nancy

    Reply

  8. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (12)

    Becon October 7, 2012 at 7:29 am

    Hi Kim,

    I attempted this recipe this afternoon! It’s chilling in the freezer right now! I cant wait to taste it tomorrow night! It looked so delicious when I put it in the freezer and was SO easy to do! Thanks for your amazing recipes…keep em coming! :)

    Reply

  9. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (13)

    Elleon November 20, 2012 at 4:15 pm

    I want to try this recipe but I want to be clear the 2/3 cup filtered water is that what I should soak the raw pecans in or should I soak them in water and also add 2/3 cup filtered water to the recipe?

    Reply

    • Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (14)

      Joannaon November 24, 2012 at 8:44 pm

      I made this by soaking it in water and after it was done I dumped the water out and then just added the filtered water and it came out amazinng!

      Reply

  10. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (15)

    Sheilaon November 23, 2012 at 11:26 am

    Great question Elle. Is the water for soaking purposes or is it combined with the other ingredients?

    Reply

  11. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (16)

    Annieon January 27, 2013 at 12:34 pm

    Awesome recipe ! My husband and my kids would love to eat it every day !

    Reply

  12. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (17)

    Caitlinon February 16, 2013 at 1:46 pm

    Love the filling, but if you are looking for a firm, drier raw crust I highly recommend this one:

    https://www.therawtarian.com/raw-pie-crust-recipe

    I don’t like sticky, overly sweet raw crust, and the one I recommend tastes a lot like the buttery pastry pie dough in cooked pie. Paired with this pecan filling, my pie turned out phenomenal!!

    Reply

  13. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (18)

    Amandaon April 14, 2013 at 12:31 am

    Would love to try this but I am allergic to coconut, (the only thing I’m allergic when ingested). So I get stuck with a lot of these raw-food recipes.

    Any suggestions for substitutions?

    Reply

  14. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (19)

    Sharonon May 29, 2013 at 3:16 pm

    I tried the recipe, was good but wasn’t a fan of the raisins in the filling, next time I will try dates for the filling as well, I made a few mini crusts, they are great with berries and cashew creme

    Reply

  15. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (20)

    laser hair removalon June 23, 2013 at 5:03 pm

    Hello to all, how is all, I think every one is getting more
    from this web site, and your views are fastidious for new visitors.

    Reply

  16. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (21)

    paullaon July 20, 2013 at 1:47 pm

    I just made this recipe.
    Cant wait to taste it.
    Only mistake, I left out the maple syrup. Sigh

    Reply

  17. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (22)

    gong handgun targetson July 24, 2013 at 4:24 am

    I love looking through an article that can make people think.
    Also, thanks for allowing me to comment!

    Reply

  18. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (23)

    Sunshineon November 27, 2013 at 8:27 pm

    I feel like 1 tsp of salt is way too much salt!! i had to add more of all the other ingredients to balance out the saltiness (and i love salt). But I am still excited to try it and it’s my first raw pie!
    Happy Thanksgiving!

    Reply

  19. Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (24)

    Brittanyon November 14, 2014 at 11:27 am

    Finally made this last night in spirit of Thanksgiving! It was so delicious, it made me dance! :))))

    Reply

Submit a Comment

Raw Pecan Love Pie Recipe | Solluna by Kimberly Snyder (2024)

FAQs

What is a substitute for Karo syrup in pecan pie? ›

For every one cup of corn syrup that the recipe calls for, use one cup of maple syrup instead. The great thing about maple syrup is it has some nutritional benefits. Maple syrup contains antioxidants, vitamins, and minerals, such as Vitamin B6, calcium, niacin, potassium, and riboflavin.

Why is my pecan pie always runny? ›

A pecan pie is essentially a custard pie, and a liquid center is almost always the result of underbaking. The Karo Classic Pecan Pie recipe calls for baking the pie for 60 to 70 minutes at 350 degrees. In some ovens, however, the pie can take 75 minutes or more.

Why does pecan pie taste so good? ›

The pecans mix with a decadent blend of butter, eggs and sugars and bake inside of a flaky and buttery pie crust. You can enjoy this treat as-is or in one of its many variations. Just thinking about this dessert can make you crave a slice instantly!

Who made the first pecan pie? ›

Pecan Pie History

Legend has it that the French people who settled in New Orleans made the first pecan pie after eating pecans given to them by Native American tribes. Some also claim that pecan pie originated in Alabama in the early 1800s but there is no written documentation to substantiate it.

Is it better to use light or dark Karo syrup for pecan pie? ›

Light and dark corn syrup can be used interchangeably in almost every instance, with slight flavor variances. In a pecan pie, for example, light corn syrup will contribute sweetness and a hint of vanilla, but that's about it. Dark corn syrup, in addition to sweetness, will add color and a more robust, toasty flavor.

Can I use maple syrup instead of Karo syrup? ›

Maple syrup has a pretty specific flavor and it's a bit thinner in consistency than corn syrup, but you can still use an equal amount in most baked goods and sauces. At around 67 degrees Brix, it's slightly less sweet, but the rich flavor will carry it through, especially when subbing it in for dark corn syrup.

How do you fix a soupy pecan pie? ›

If your pecan pie is runny, simply bake it a bit longer, even up to 20 minutes. When the pie has been thoroughly baked, you'll be able to give it a gentle shake, and the middle will appear firm — if you've ever baked a pumpkin pie, it's the same concept.

How do you fix a pecan pie that didn't set? ›

Once you've noticed the problem, the only solution is to protect the crust and pop the pie back in the oven.

Should pecan pie be jiggly when it comes out of the oven? ›

You will know your pecan pie is done cooking when you can gently shake the pie dish and see that the center of the pie is not overly jiggly and the outer edges are set. If the pie jiggles a lot when you gently shake the pan, continue cooking it until the center is a little more set.

What is the tastiest pecan? ›

You want a richer flavored pecan? This is typically due to a very high oil content – Elliott, Lipan or a seedling (native) pecan may be best for you.

Do raw pecans taste good? ›

Pecans have a sweet nutty and buttery flavor. The flavor is quite unique and scrumptious due to the high oil content in the pecans. The crisp and crunchy texture of the nut along with its healthy benefits makes it a perfect snack.

Why does my pecan pie looks foamy? ›

Tips for The Best Pecan Pie:

Over beating the filling will cause it to become foamy and will make the filling look cloudy. Keep an eye on the crust as it bakes. Typically it will need to be covered within about 20 minutes of baking. You can make pecan pie ahead of time and freeze them easily.

What is the oldest pie in the world? ›

The Ancient Egyptians were the first to invent a dish close to what we know as a pie today. They had a honey filling covered in a crusty cake made from oats, wheat, rye or barley. A recipe for chicken pie was also discovered on a tablet carved prior to 2000 BC.

Which state is known for pecan pie? ›

Why is pecan pie famous in Texas? Texas pecan pie has been a tradition for more than 100 years, and the pie was officially named the state dessert in 2013. Along with Georgia and New Mexico, Texas is one of the nation's top three pecan-producing states. Not surprisingly, pecan is also the state nut and tree of Texas.

What country invented pecan pie? ›

Pecan pie is an American invention. Its history can be traced back thousands of years, to Native Americans who used the nut's meat as a filling for their medicine pouches and in recipes like wampum belts. The colonists began using pecans as a food source, though they didn't begin to bake with them until the mid-1800s.

What can I use instead of Karo syrup? ›

Substitutes for Corn Syrup
  • Brown Rice Syrup. Brown rice syrup is one of the best substitutes for corn syrup. ...
  • Maple Syrup. Maple syrup is another corn syrup substitute you can try out and is most likely in your pantry right now. ...
  • Agave. ...
  • Simple Syrup. ...
  • Tapioca Syrup. ...
  • Honey. ...
  • Golden Syrup. ...
  • Black Treacle.

Can I substitute honey for corn syrup in a pie? ›

Each one varies in taste as well. Some will have a floral flavor while others will have a more bold taste. When substituting honey for corn syrup, using equivalent amounts is recommended. For every one cup of corn syrup, use one cup of honey instead.

Is light corn syrup the same as Karo? ›

The clear Karo® Corn Syrup has been called “light” since the 1940s, before “light” became a popular description for reduced-calorie products. The term “light” in this case refers to the color, and not the number of calories. Consumers may also refer to light corn syrup as “white” corn syrup.

What's the difference between Karo syrup and maple syrup? ›

Here are some key points to remember: - Maple syrup is natural, while corn syrup is artificial. - Maple syrup has a unique flavor and color, while corn syrup is bland and clear. - Maple syrup contains sucrose, while corn syrup contains glucose.

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